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Calories 431; Total Fat 32g; Carbohydrates 11g

Bison (or buffalo) tastes a lot like beef, but it's much leaner and healthier. Here, ground bison is combined with toasted cumin, coriander, and fennel seeds to make aromatic mini-meatballs, served with a bright-green yogurt dipping sauce. Don't be put off by the long ingredient list: The food processor does most of the hard work. Also, the cilantro-yogurt sauce can be made ahead.

Go to the healthy recipe on epicurious.com
Photograph By: Tom Schierlitz



Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

431 Calories (21%)
32g Total fat (49%)
11g Saturated Fat (53%)
125mg Cholesterol (42%)
365mg Sodium (15%)
11g Carbohydrate (4%)
2g Fiber (7%)
26g Protein (50%)


See the full nutritional analysis from NutritionData.com

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Posted on Mon, 11 Feb 2008 05:38:00 GMT at http://feeds.feedburner.com/~r/healthy_r...498/241339